Kid Fit Enrollment

Foundational Ninja & Youth Fitness Training (Ages 5–12)

Building strong, confident, resilient young athletes through movement, skill-building, & fun.

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Why Kid Fit?

Kid Fit is one of Ninja Nation’s most impactful youth programs — designed to develop coordination, strength, agility, and confidence through fun, structured Ninja movement.
This program is intentionally built to grow with your child, shaping foundational fitness habits that last a lifetime.

Key Parent Benefits (Icons):

  • Strength & Fitness
  • Confidence
  • Skill Progression
  • High Engagement
  • Full-Body Development
  • Coach-Led Structure

Kid Fit Level 1

Whether your athlete is brand-new to Ninja or already experienced, Kid Fit is designed to be taken again and again—each 8-week session brings new skills, new challenges, and continued progression. This program builds the core foundations of athletic movement: body control, confidence, balance, coordination, and strength. Kid Fit is fun, high-energy, and intentionally structured so kids grow every session while staying excited and engaged.


  • Basic Ninja skills & movement
  • Safe landing, swinging, balancing
  • Core strength & coordination
  • Fun challenges that grow with them
  • Builds confidence and athletic foundation
  • Badge: Prerequisite for Kid Fit 2

Kid Fit Level 2

For athletes ready for structured progression, challenge, and advanced technique.
Kid Fit 2 deepens the skills learned in Level 1 by focusing on precision, strength, and efficient movement. Athletes learn how to move with control, strategy, and confidence as they take on more complex obstacles and refined skill work.

What Athletes Learn

  • Proper technique for individual obstacles
  • Smooth, efficient transitions between movements
  • Advanced grip development & bar control
  • Course flow, pacing, and energy management
  • Strength, stability, and full-body awareness
  • Kid Fit 2 is designed for motivated athletes who want to elevate their Ninja skills, improve their athletic performance, and prepare for higher-level classes like Ninja Grit, Advanced Ninja, or competitive training.

WHY KID FIT WORKS

Built for Full-Body Development

Balance, agility, strength, core stability, and endurance.

Engages Kids Through Play

The Kid Fit program is designed to build coordination, balance, agility, and mental resilience—key attributes that benefit children in any sport. Our unique obstacle courses enhance grip strength, core stability, and overall endurance, empowering kids to excel in activities like rock climbing, gymnastics, soccer, and more.

Cross Training

Kid Fit offers a dynamic, fitness-focused environment that keeps kids moving! The variety of obstacles builds strength, improves endurance, and boosts flexibility, making it an excellent cross-training option for young athletes seeking to improve their overall physical performance.

Energy

The Kid Fit program keeps children active and energized in a structured yet exciting setting. Each session is filled with fun challenges that channel kids’ energy into developing new skills while improving fitness and focus.

Build Confidence

Through consistent encouragement and achievable challenges, Kid Fit helps children build confidence as they master new obstacles and improve their physical abilities. With every success, kids learn to believe in their potential and develop a growth mindset.

Engagement

Kid Fit keeps kids engaged with a variety of activities that are both fun and functional. From conquering obstacles to celebrating milestones, the program ensures every participant remains motivated and enthusiastic about their fitness journey.

FAQs

What is an Enrollment?

  • An enrollment is a structured 8-12 week curriculum-based class that meets on the same day, at the same time, with the same coach and peers each week. This consistent schedule ensures a commitment to progression. If you miss a week, you may not take another class to make up for the missed session.


Different Enrollments Offered

  • Kid Fit Junior (5-7)
  • Kid Fit Preteen (8-12)
  • Kid Fit 2 (5-12)
  • Athlete Fit (8+)


Benefits of Enrollments

  • They will be with the same coach and same classmates throughout the entire program
  • Cheaper than a class pack or membership
  • You will be able to see the progression each week of the program and speak with the coach
  • Gain the necessary body movement skills and strength to be successful in all other sports and in life


Other Information

  • If you miss a week, you may NOT take another class that week
  • You are only able to come to the class you sign up for, no make-ups, transfers, or credits available
  • We DO NOT offer refunds if you cancel within 7 days of the start of the Kid Fit Program


How to Sign Up for Kid Fit 2?

  • Take Kid Fit (Level 1)
  • Talk to your Ninja Coach about your child's interest in Level 2 (email nn0501@ninjanation.com)
  • Your child must pass a "test" of Ninja skills in order to gain a coach recommendation (that test can be accessed in the gym) 
  • If approved, we will register you manually



Get your local class schedules.